Best Martial Arts Apps 2026: Free & AI Training Apps

Quick answer: mmaGPT is the best martial arts app for fixing your own technique. Film a round, upload it in your phone's browser, and it marks each mistake at its timestamp and gives you a drill to fix it, across 11 disciplines. Your first 14 days are free. Best free app to learn moves: Martial Arts - Training (Android). Best tracker: Martial Profile (iPhone, 60+ disciplines). Best free round caller: FightFlow (iPhone). Try it on the mmaGPT martial arts app page: upload one clip and get your #1 fix and a drill, first 14 days free.

A martial arts app can teach you a move, run a workout, log your training or review your own technique. These are the best martial arts training apps for each of those jobs, grouped so you can skip to the one you need. Platforms and prices come from each app's store listing or official site, checked November 1, 2026.

Martial arts apps compared

App	What it does	Platforms	Price and free tier	Best for
1. mmaGPT (our pick)	AI video feedback on your own clips: each mistake at its timestamp, plus a drill. 11 disciplines	Browser on iPhone, Android and computer	14-day free trial on Starter, Pro and Elite, then from $19/mo	Fixing your own technique
2. JAB AI - Boxing & MMA Training	AI scores and coaching notes on filmed rounds, lessons, AI coach chat	iPhone, iPad	Free download; subscriptions from $4.99/week or $34.99/year	Striking lessons with AI scoring
3. MMA AI: Cage Coach	AI technique scores from video, chat coach, fight camp countdown	iPhone, iPad (iOS 18+)	Free download; needs a paid plan from $7.99/week or $49.99/year	MMA competitors planning a camp
4. HITAI	Measures strike speed and force with your phone camera	iPhone, iPad	Free	Measuring strike speed and force
5. Martial Profile	Workout tracker, combat timer and community across 60+ disciplines	iPhone, iPad	Free; Elite $4.99/mo or $39.99/yr	Logging every session
6. Marune	Training log for sessions, belt promotions and competitions	iPhone, iPad	Free; Peak $8.99/mo or $49.99/yr	Belt and competition history
7. Martial Arts - Training	Video tutorials across karate, taekwondo, MMA, Krav Maga and jiu-jitsu	Android	Free with ads; in-app purchases	Learning new moves for free
8. Martial Arts Trainer at home	Follow-along workouts mixing taekwondo, karate, boxing and Muay Thai	iPhone, iPad	Free; Premium $1.99/wk, $5.99/mo or $25.99/yr	Guided home workouts
9. FightFlow	Voice-guided striking rounds that call combos out loud	iPhone, iPad	Free	Solo rounds without a partner

Disclosure: mmaGPT publishes this list and ranks itself first, because it is the app built to review your own technique.

Which martial arts apps are free?

• mmaGPT: new subscribers get a 14-day free trial on Starter, Pro and Elite.
• HITAI and FightFlow: free on iPhone.
• Martial Arts - Training: free on Android, with ads.
• Martial Profile, Marune and Martial Arts Trainer at home: free to download, with paid upgrades.
• JAB AI: free to download, with paid subscriptions.
• MMA AI: Cage Coach: free to download, but the listing says it needs a paid plan.

AI video feedback apps

These apps look at you, not at a model athlete. That is the part a class or a tutorial cannot do between sessions.

1. mmaGPT

Pick your discipline and upload a clip of sparring, bag work, forms or rolls. mmaGPT returns a report: what you did well, the one fix that matters most with its exact timestamp, a drill for your next session and a score. Your next report checks whether that fix held, so you can see progress clip by clip. It covers 11 disciplines: MMA, boxing, Muay Thai, kickboxing, BJJ, wrestling, judo, karate, taekwondo, Krav Maga and capoeira. It runs in the browser on iPhone, Android and computers, so there is nothing to install.

Price: Starter is $19 a month (8 analyses), Pro $29 (16) and Elite $49 (45). New subscribers get a 14-day free trial on Starter, Pro and Elite. Single analyses from $3.99. See current plans.

Best for: anyone who wants to know what to fix in their own technique. It reviews your clips; it does not teach a style from scratch.

Coach page: AI martial arts coach · App page: martial arts app

2. JAB AI - Boxing & MMA Training

JAB AI scores filmed or uploaded sparring, bag, pad and shadowboxing rounds and adds coaching notes. It also has lessons with camera-based tests, an AI coach chat, meal tracking and a 3D fighter that levels up. The lessons focus on boxing, Muay Thai, MMA, BJJ and wrestling. Free to download on iPhone and iPad, with subscriptions from $4.99 a week or $34.99 a year. Rated 4.7 from 506 App Store ratings.

Best for: iPhone users who want striking lessons with AI scoring.

3. MMA AI: Cage Coach

An iPhone app whose AI coach scores striking, wrestling and ground technique from video. It adds a chat coach, competition countdown schedules, nutrition and weight tools, a training log and a technique library. The listing says it needs a paid plan: $7.99 a week, $49.99 a year or $119.99 for lifetime access. It requires iOS 18 or later.

Best for: MMA competitors who want camp planning in the same app.

4. HITAI

Made by HIT Coach, HITAI uses your phone's camera to track your movement and measure strike speed and force in real time, and turns workouts into game-like sessions. It is built for striking sports, including MMA, boxing, taekwondo and karate. Free on iPhone and iPad.

Best for: measuring how fast and how hard you strike.

Training trackers and journals

Trackers record what you did: sessions, hours, belts and competitions. Pair one with video feedback if you also want to know how well you did it.

5. Martial Profile

A companion app with a workout tracker, a combat timer, training insights and AI-driven combat simulations, plus chat, sparring partner search and a streak leaderboard. It covers more than 60 disciplines. Free on iPhone and iPad; Elite is $4.99 a month or $39.99 a year. Rated 4.7 from 89 ratings.

Best for: logging every session, whatever you train.

6. Marune

A training log for martial artists: sessions, exercises, belt promotions and competitions, with calendar views, statistics, a social feed, a technique wiki and an AI coach. Free on iPhone and iPad; some features need Peak, at $8.99 a month or $49.99 a year. Rated 4.6 from 96 ratings.

Best for: keeping your belt and competition history in one place.

Follow-along training apps

These apps teach moves and run workouts. They show you the technique; they do not check yours.

7. Martial Arts - Training

A free Android app of video tutorials across styles including karate, taekwondo, MMA, Krav Maga and jiu-jitsu, with step-by-step techniques, drills and workouts. The videos stream from YouTube, so you need a connection. It shows ads and has in-app purchases.

Best for: learning new moves for free on Android.

8. Martial Arts Trainer at home

Follow-along home workouts that combine taekwondo, karate, boxing and Muay Thai, in beginner, intermediate and advanced programs of 10 to 30 minutes. Free on iPhone and iPad; Premium is $1.99 a week, $5.99 a month or $25.99 a year.

Best for: a guided striking workout at home.

Round timers

9. FightFlow

A free iPhone app that calls punches and kicks out loud during your rounds, with adjustable round length, rest and callout timing. No equipment or login needed.

Best for: solo striking rounds without a partner.

If you only need a clock, mmaGPT's free round timers run in any browser: boxing, MMA, Muay Thai, BJJ, interval and Tabata.

Best martial arts tracking apps

Tracking apps either log what you did or show how well you did it.

• mmaGPT tracks the technique itself. Each clip gets a score and a priority fix, and the next report checks whether that fix held.
• Martial Profile logs workouts across more than 60 disciplines, with streaks and a community feed.
• Marune logs sessions, belt promotions and competitions, with calendar views and statistics.
• BJJ only: BJJ Notes, FlowRoll and BJJBuddy log rolls and submissions. See the best BJJ apps.

Apps for martial arts schools

A school needs two kinds of software. mmaGPT Academy gives every student AI feedback on their own clips and gives instructors one dashboard to follow each student's progress. It costs $17 per student seat a month with no minimum, and each seat includes 8 analyses per billing period. Start with a free 10-day pilot for you and up to 10 students, with no sales call: mmaGPT Academy.

For billing, scheduling and check-in, compare prices in our MMA software guide.

One pick per discipline

If you train one art, these roundups go deeper:

• Boxing: best boxing apps
• MMA: best MMA apps
• BJJ: best BJJ apps
• Wrestling: best wrestling apps
• Muay Thai and kickboxing: best Muay Thai and kickboxing apps
• Karate: best karate apps
• Taekwondo: best taekwondo apps
• Judo: best judo apps
• Self defense: best self defense apps

How we chose

mmaGPT is first because it is the only app here that reviews your own footage in any browser, on Android as well as iPhone. The others are grouped by the job they do. Platforms, prices and ratings come from each app's App Store or Google Play listing or official site, checked November 1, 2026. Prices are US prices and can change. We did not test the other apps on the same footage, so no accuracy comparison is claimed.

Frequently asked questions

What is the best martial arts app?

mmaGPT is the best martial arts app if you want feedback on your own technique: upload a clip and it marks each mistake with a timestamp and gives you a drill, across 11 disciplines, in your phone's browser. To learn new moves for free, try Martial Arts - Training on Android.

What is the best free martial arts training app?

For feedback on your own technique, mmaGPT: your first 14 days are free. For free lessons, Martial Arts - Training on Android (with ads). For free solo rounds, FightFlow on iPhone. Martial Profile, Marune and Martial Arts Trainer at home are free to download with paid upgrades.

What is the best app to learn martial arts at home?

Use a tutorial app to learn the moves and mmaGPT to check them. Martial Arts - Training (Android) has free video tutorials across many styles, and Martial Arts Trainer at home (iPhone) has follow-along programs. Then film yourself and run the clip through mmaGPT to see what to fix.

Is there an AI martial arts app?

Yes. mmaGPT reviews a training clip and returns your one priority fix with its timestamp and a drill, across 11 disciplines, in any browser. JAB AI, MMA AI: Cage Coach and HITAI are other AI apps, all on iPhone.

What is the best martial arts tracking app?

mmaGPT tracks how your technique changes, because each new report checks whether your last fix held. To log sessions, Martial Profile tracks workouts across more than 60 disciplines and Marune logs sessions, belt promotions and competitions.

Can you learn martial arts from an app?

You can learn basics and drills from an app and check your form with AI feedback, but you still need an instructor and partners for timing, live sparring and safety. An app is most useful between classes.

What is the best app for a martial arts school?

mmaGPT Academy gives every student AI feedback on their own clips and gives instructors one dashboard, at $17 per student seat a month with a free 10-day pilot. For billing and scheduling, a gym management tool such as Gymdesk, PushPress or MatGoat runs the front desk.

Sources

• JAB AI - Boxing & MMA Training on the App Store
• MMA AI: Cage Coach on the App Store
• HITAI on the App Store
• Martial Arts | Martial Profile on the App Store
• Marune on the App Store
• Martial Arts - Training, Google Play listing data (AppGoblin)
• Martial Arts Trainer at home on the App Store
• FightFlow on the App Store

Keep going

See the AI martial arts coach, or go to a style: taekwondo, karate, judo, Krav Maga, capoeira.

Your instructor teaches the art. An app is for the hours in between: drilling, logging and checking your own footage.

Check your own technique: 14 Day Free Trial