AI Muay Thai Coach
AI Muay Thai Coach
Sharper teeps. Cleaner clinch.
mmaGPT is a Muay Thai AI coach: upload a round of pad work, bag work or sparring from your phone browser and in about 30 to 45 seconds it marks each flawed kick, punch, knee, elbow or clinch moment with a video timestamp, then gives you a drill to fix it. First session free, no card needed.
Upload a round of bag work, pad work, or sparring. Get frame-by-frame feedback on your stance, your kicks, and your clinch — without booking a private with a Kru.
An AI muay thai coach, on demand.
Muay Thai punishes lazy fundamentals harder than almost any striking art. A dropped lead hand gets you cracked with an elbow. A late check turns a leg kick into a fight-ending shin clash you lose. A weak teep turns into a sweep. Most fighters can't see those mistakes in real time — and most don't have a Kru standing over every round of solo bag work.
mmaGPT is an AI Muay Thai coach built for that gap. Film a 20 to 60 second clip from any angle where your full body is visible, upload it, and the AI grades your technique against the principles of the eight-limb game: balance over the support leg, rotation through the kick, hand position before and after every strike, clinch entries and exits, and the defensive reads you should be making between exchanges. You get a single highest-impact correction, the reason it matters at your skill level, and a drill ladder you can run before your next session at the gym. It is not a replacement for a real Kru — it is the homework between classes that makes the time with your Kru pay off faster.
It works as an AI Muay Thai trainer between classes: you film, it reviews, your coach stays in charge.
What we coach in Muay Thai
The techniques that move the needle.
Teep mechanics
Chamber, balance over the support leg, hip extension through the target, and the recovery step. The teep is the most underused weapon in Western Muay Thai — we grade it like a Thai trainer would.
Switch kick & roundhouse
Step angle, hip turn, shin alignment, and what your hands are doing during the kick. If you are still throwing kicks with a dropped rear hand, the AI will flag it before a sparring partner punishes it.
Clinch entries
How you close range, hand fighting on the way in, head position, and the first knee or sweep off the tie-up. Most amateurs lose the clinch in the first second — we grade that first second carefully.
Elbow & knee setups
Setups, not just the strikes. A naked elbow is a coin flip. An elbow off a parry, a slip, or a clinch break is a finish. The AI looks for the setup, then the strike.
How it works
Clip in. Drill out.
Upload your clip
A 20–60 second clip of bag work, pad work, drilling, or sparring.
Frame-level analysis
Our analysis engine reads your video, grading technique against your discipline and skill level.
Get a drill ladder
Not just feedback. A specific drill progression you can take to your next session.
Online muay thai coaching
An online muay thai coach that works around your schedule.
Booking a private with a real Kru runs $60 to $120 in most Western Muay Thai gyms, requires driving to the gym, and locks you into whatever 45-minute window the trainer has open. Online Muay Thai coaching with mmaGPT runs on your schedule — at 5am before work, at 11pm after the bag round, on the road during fight camp travel, or in the locker room between your gym session and your shower. Upload from your phone, get the analysis back inside a minute, and run the drill ladder at your next session.
Online Muay Thai lessons used to mean watching YouTube and guessing what you got wrong. That gap is what mmaGPT closes — the AI watches you specifically, grades your specific mistakes, and prescribes your specific drill. It is a Kru's eyes without a Kru's calendar. For fighters in cities without a high-level Muay Thai gym, this is the closest thing to having a Bangkok-trained coach review your tape between every session.
From beginner to fighter
From your first class to your tenth fight.
Set your skill level on your profile and the coaching framework adjusts. A beginner doing their first six months of Muay Thai gets feedback weighted toward stance, guard position, and balance — the fundamentals that prevent injury and make every other technique work. The AI will not bury a new fighter under elbow setups they do not yet need.
An intermediate fighter — six months to two years in, drilling combinations and starting to spar — gets feedback on combination flow, defensive reads between exchanges, and the first layer of tactical Muay Thai: teep range management, clinch entries off blocks, and checking under pressure. An advanced or competitive fighter gets pattern-level analysis: the things their coach already corrects in person, flagged in the rounds their coach was not in the room for. From your first class to your tenth amateur fight, the coaching calibrates to where you actually are.
How to film your Muay Thai for a useful review
- Get your full body in frame.
- Film side-on for kicks and teeps.
- Keep it to one round per clip.
- Keep the phone steady.
Built by a world champion
Championship-level perspective on training.
FAQ
AI Muay Thai coach: common questions.
- mmaGPT is a web app, so it runs in the browser on your iPhone or Android phone with nothing to download; open mmagpt.app and your first Muay Thai review is free. A native app is in development.
- Yes. mmaGPT is an AI Muay Thai app that reviews your training video and tells you the one fix that matters most. It is a web app that works in any browser on your phone or computer, so there is nothing to download, and your first analysis is free.
- mmaGPT grades your technique on real video instead of counting output or running a workout. It looks at stance, teeps, kick chambering, hand position during kicks and clinch entries, then gives you one correction and the drills to fix it at your next session.
- An AI Muay Thai coach is software that watches a clip of you training and returns technique feedback the way a Kru would in private review. mmaGPT grades stance, teep mechanics, kick chambering, clinch entries, and hand position during every strike, then prescribes a drill ladder you can take to your next session.
- You upload a 20 to 60 second clip from any angle that shows your full body. The AI grades balance over the support leg, hip rotation through the kick, hand position before and after every strike, and clinch entries against the principles of the eight-limb game. Results come back in about a minute.
- No. A real Kru sees your body in person, corrects your stance with a hand on your hip, and reads the round before the next exchange happens. mmaGPT is the structured homework between classes — the second pair of trained eyes for solo bag rounds, pad work your Kru did not film, and the sparring footage that needs review.
- Teeps, switch kicks, low kicks, clinch entries, knees, elbows, defensive checks, and combination flow. The model is calibrated to the eight-limb game, not boxing-with-kicks — it looks for square stance, weight suited for checking kicks, and Thai rhythm work, not Dutch-style combination volume by default.
- Yes. Set your skill level on your profile and coaching weights toward stance, guard position, and balance — the fundamentals that make every other technique work. The AI will not bury a new fighter under elbow setups they do not yet need.
- First analysis free, with full feedback and no subscription. After that, plans start at $9/month for 3 analyses, $19/month for 8, $29/month for 16, and $49/month for 45. Pay yearly and every plan gets 2 months free, so Pro works out to US$24.17 a month.
- Yes: your first mmaGPT Muay Thai review is free with no card needed, and it gives you timestamped notes on what went wrong plus a drill to fix it. After that, plans start at $9 a month, as shown on /pricing.
Keep going.
See the full picture on our AI MMA coach overview or read more about Muay Thai training on mmaGPT.