Wrestling Video Analysis

Wrestling Technique Analysis & Training Feedback

Performance analysis system for wrestling.

Wrestling is decided in inches. Level change depth, the angle your head takes on a shot, the hip you sprawl onto when the single is coming. Upload drilling footage, situational live or a chain wrestling round and get a structured form check on shot mechanics, sprawl timing and the scramble decisions that hand position away one second at a time.

First analysis free with full feedback. No card needed.

Shot Mechanics

Chain Wrestling Continuity

Top Control Pressure

Performance Signals

1Level change depth and penetration step mechanics
2Head position and pressure angles on shots
3Stance balance and weight distribution under pressure
4Chain wrestling sequences and re-attack timing
5Sprawl mechanics and hip position on defense
6Top control posture and ride positioning

Applications

Shot drilling review

Confirm your penetration step, head position, and finish mechanics hold up across reps.

Scramble pattern analysis

Identify habits in scramble situations that give up position or miss re-attack windows.

Off-season drilling

Maintain technical sharpness on takedowns and defense when competition season is months away.

Practice footage review

Spot recurring issues in live drilling that you cannot feel in the moment.

Questions

Start With One Clip

Upload one wrestling drill. Get one correction and one drill to practice.

Continue learning about wrestling

In-depth guides on the technique, drills, and film-study habits that make wrestling training stick.