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The whole app on your phone: a quick setup, the upload, your coaching report and your Corner. Scroll to walk through each screen.

Analyze a clip freeWatch the 26s demo
11Disciplines
~60sPer clip
$0First session

Watch the demo · 26 seconds

How mmaGPT coaches a round.

  1. Between classes Class ends, and at home you are guessing. Training twice a week with nothing in between, progress stalls.
  2. Film a round Record a training clip on your phone, here a 24-second BJJ roll, and upload it. mmaGPT analyzes the round.
  3. Moments in the clip It breaks the round down like a coach, with timestamps: hips stay flat during the reset at 0:02, good active foot pummeling at 0:03, a collapsed upper-body frame at 0:09.
  4. What worked What you did well: at 0:03 your feet pummel back inside your partner’s torso to slow the pass and keep a guard connection.
  5. Your priority The one thing to fix first: hips and shoulders stay flat on the mat at 0:02 and again at 0:09. Remember: hip first, knee shield next.
  6. Your drill A drill to fix it, step by step: hip escape to knee shield, 4 rounds of 2 minutes, switching sides.
  7. Try it today What a good rep looks like: you reach your side before the pressure lands, and your knee shield blocks the drive. Today’s practice: 15 hip escapes to knee shield on each side.
  8. Keep improving Practice first, then film 10 to 20 seconds of the drill to check the adjustment. Keep getting better between classes.
Analyze a clip free

01 · Onboarding

Tell it what you train.

Pick your discipline and level, add your name, and you are in. A few taps, no forms, and your first analysis is free.

02 · Upload

Film it. We'll find it.

20 to 60 seconds, whole body in frame, one exchange. Choose a clip from your camera roll or record on the spot.

03 · Feedback

Praise first. Then the one fix.

Every report opens with what you did well. Then the one fix that matters most, with its moment and a drill. It closes on your progress.

04 · Home

Your fix, front and center.

Home is the first screen: today's top fix, its drill, your training week, and every session scored.

05 · Rewards

Training earns you free analyses.

Every analysis earns points toward free ones. Open the daily chest, climb the levels for a bigger multiplier, and bring a teammate to earn 3 analyses.

Inside the report · The clip

24 seconds. Four moments flagged.

Every frame is read against your discipline and level. One moment earns praise. Two show the same leak. That leak becomes your fix.

  1. Guard resetHips and shoulders stay flat.
  2. Foot pummelFeet recover inside position.
  3. Pass pressureSame flat reset opens the pass.
  4. Guard recoveryLegs keep fighting back inside.
Same openingFlat during the guard reset
1×

Inside the report

What worked. What to fix.
What comes next.

Every report runs in the order a good coach talks: something real you did well, the one correction that matters most, then the progress you made and what the next report checks.

Opens with

What you did well

Praise tied to a moment in your clip. Never generic, and never the move it is about to correct.

BJJRollingBeginnerWed Oct 8 · 0:24

What you did well

Active foot pummeling inside

At 0:03, your feet pummel back inside your partner’s torso to slow the pass and keep a guard connection.

See it0:03

Then

Fix this first

One correction, with the moment that proves it, what it costs you in a real exchange, and a drill sized for your next session.

Fix this first

Hips and shoulders stay flat on the mat

At 0:02 and again at 0:09, your shoulders stay pinned down while your hips face the ceiling during the guard reset. That lets the top player drive over your legs and settle into side control.

Watch it0:02Ask coach
0:02Hips stay flat during the reset0:03Good: Active foot pummeling0:09Collapsed upper-body frame
The fix

Turn onto your bottom hip before the passing pressure arrives.

Your drill

Hip escape to knee shield

4 rounds x 2 min, switching sides
  1. 1Setup. Start on your back with your partner standing in open guard.
  2. 2Action. As they step around, plant your outside foot, shrimp away, and slide your bottom knee across their belt line.
  3. 3Check. Only your bottom hip and shoulder touch the mat. Your top knee and elbow make a tight shield.
  4. 4Reset. Square up, let your partner switch sides, and repeat.
What good looks like

You reach your side before the pressure lands, and your knee shield blocks the drive.

Do this today

Before you leave the gym: 15 hip escapes to knee shield on each side.

Start New Session
Also seen: 1 smaller thing

Forearm frame collapses onto your chest

Your partner can drop upper-body weight straight onto you.

Fix: Connect your bottom elbow to your bottom knee.

Closes with

Your progress

A fix that stuck, a second strength, or on a first session what will change once the drill lands. It never claims progress it cannot see.

Session score 46

Up from last session.

Strong base to build on

Relentless guard recovery effort

Your legs keep fighting to get back inside even after your partner drops heavy chest pressure at 0:15.

Next report checks

Whether you turn onto your bottom hip before your partner starts the pass.

Hip first✦Knee and elbow connect✦Frame before pressure✦Hip first✦Knee and elbow connect✦Frame before pressure✦Hip first✦Knee and elbow connect✦Frame before pressure✦Hip first✦Knee and elbow connect✦Frame before pressure✦Hip first✦Knee and elbow connect✦Frame before pressure✦Hip first✦Knee and elbow connect✦Frame before pressure✦

Inside the report · Ask coach

Ask it why.
Right on the report.

Why does my lead hand drop every time I throw the kick?

Your body is balancing the kick. As the hip turns, your arms swing to counter the rotation and the lead hand goes with them. Give that hand a job before the kick starts: glove on the temple, shoulder up. Once that is automatic, the kick keeps its power and the opening closes.

Home

Your fix, every day.
Not buried in a feed.

Home is the first screen you see. It carries the top fix from your latest report, the drill to work, and the week you are building toward.

Rewards

Training pays you back.
In free analyses.

Free

Free analyses

Every analysis you run earns points. Points unlock free analyses, up to a monthly cap.

Daily

Daily chest

Open a chest each day for bonus points and build a streak.

1.5x

Level multiplier

Six levels, Rookie to Pound for Pound. Each one raises the points you earn on every session.

3

Bring a teammate

You earn 3 analyses when a friend joins with your link. They get their first 2 free.

For coachesYour whole gym. One dashboard.
See how gyms use it

Nowrunitonyourround.

One free analysis. No card. About a minute from upload to your first fix.

Analyze a clip free