AI Kickboxing Coach
AI Kickboxing Coach
Cleaner combos. Sharper kicks.
mmaGPT is an AI kickboxing coach app: film a round, upload it, and in about 30 to 45 seconds you get timestamped notes on what went wrong and a drill to fix it, to bring to your next class.
Upload bag work, pad work, or a sparring round. The AI grades your stance, your kick mechanics, your hand defense during kicks, and your combination flow — calibrated to Dutch and K-1 styles.
An AI kickboxing coach, on demand.
Kickboxing sits in a hard place between boxing and Muay Thai — you need boxing-level combinations, Thai-level kicks, and the rhythm to switch between them without telegraphing. Most amateur kickboxers fall into one of two failure modes: they punch like boxers but kick without commitment, or they kick like Thais but never put hands together in real volume. Both are correctable. Neither correction is obvious without trained eyes watching you.
mmaGPT is an AI kickboxing coach calibrated to Dutch-style combination volume and K-1 ruleset scoring. Upload a 20 to 60 second clip and the AI grades stance width, kick chambering, what your hands do during the kick, switching between southpaw and orthodox, the mid-range game between teeps and crosses, and combination flow in and out of kicks. You get the single highest-impact correction, why it matters at your skill level, and a drill ladder for your next session. It is not a replacement for your coach — it is the second set of trained eyes that catches the kicking-side hand drop your coach missed while watching the combination he was working with you on.
It works as an AI kickboxing trainer between classes: you film, it reviews, your coach stays in charge.
What we coach in Kickboxing
The techniques that move the needle.
Kick chambering
Knee path, hip turn, and the moment of impact. A chambered low kick is a fight-ender. An unchambered one is a swing your opponent walks through.
Hand defense during kicks
Where your hands are at the exact moment your foot lands. This is the single most common kickboxing mistake and the single most punished one in sparring.
Stance switching
Step direction, the strike that hides the switch, and what you threw out of the new stance. A switch with no follow-up is just an opening for your opponent.
Mid-range game
Teeps, push kicks, jabs, and the entries between them. Most kickboxing fights are won in the mid-range and lost when one fighter cannot manage that range.
How it works
Clip in. Drill out.
Upload your clip
A 20–60 second clip of bag work, pad work, drilling, or sparring.
Frame-level analysis
Our analysis engine reads your video, grading technique against your discipline and skill level.
Get a drill ladder
Not just feedback. A specific drill progression you can take to your next session.
Online kickboxing coaching
An online kickboxing coach that works around your schedule.
High-level Dutch kickboxing coaches are concentrated in a handful of gyms in the Netherlands, Thailand, and a few American cities. If you train in a town without one, your options for serious coaching have historically been buying instructionals, flying out for camps, or accepting a slower learning curve. Online kickboxing coaching with mmaGPT compresses that gap. Upload a clip from your phone, get coaching back in under a minute, and run the drill ladder at your next class.
mmaGPT grades Dutch-style combination volume and K-1 ruleset scoring out of the box. For fighters training between full camps, hobbyists working out of a boxing gym that added kickboxing classes, and competitors traveling on the amateur circuit, this is the structured second pair of eyes that catches the kicking-side hand drop and the lazy exit angle your coach missed because he was holding pads for the next fighter in line.
From beginner to fighter
From your first class to your tenth fight.
Beginner kickboxers get coaching weighted toward stance, balance during the kick, chamber position, and what the hands do during every strike. The AI will not bury a new kickboxer in switch-kick setups before they can throw a clean rear roundhouse.
Intermediate kickboxers — sparring weekly, working combinations on pads — get coaching on combination flow into kicks, defensive shape during exchanges, and the first layer of mid-range tactical work: teep range, exit angles, and stance switches as setups. Advanced and competing kickboxers get pattern-level analysis: tactical reads, opponent timing studies, and the small mechanical leaks their coach corrects in person — flagged in the rounds their coach was not in the room for. From your first class to your tenth amateur fight, the coaching calibrates to where you actually are.
Built by a world champion
Championship-level perspective on training.
FAQ
AI Kickboxing coach: common questions.
- mmaGPT is a web app, so it runs in the browser on your iPhone or Android phone with nothing to download; open mmagpt.app and your first kickboxing review is free. A native app is in development.
- Yes. mmaGPT is an AI kickboxing app that reviews your training video and tells you the one fix that matters most. It is a web app that works in any browser on your phone or computer, so there is nothing to download, and your first analysis is free.
- mmaGPT grades your technique on real video instead of counting output or running a workout. It looks at stance width, kick chambering, hand defense during kicks, stance switches and combination flow, then gives you one correction and the drills to fix it at your next session.
- An AI kickboxing coach is software that watches your bag work, pad work, or sparring round and grades technique calibrated to Dutch-style combination volume and K-1 ruleset scoring. mmaGPT flags stance width, kick chambering, hand defense during kicks, stance switching, and combination flow, then prescribes a drill ladder.
- You upload a 20 to 60 second clip from any angle that shows your full body. The AI grades the mid-range game between teeps and crosses, switching between southpaw and orthodox, and what your hands do at the exact moment your foot lands. Results come back in about a minute.
- No. A trainer holding pads reads the round before the next exchange and corrects with a hand on your hip. mmaGPT is the second pair of trained eyes for the rounds your trainer was not watching — solo bag work, sparring footage, and the kicking-side hand drop your coach missed.
- Kick chambering, hand defense during kicks, stance switching, teeps and push kicks, mid-range jabs, and combination flow in and out of kicks. Both Dutch kickboxing and K-1 ruleset are supported; GLORY rules are closer to K-1 and graded accordingly.
- Yes. Beginner coaching weights toward stance, balance during the kick, chamber position, and what the hands do during every strike. The AI will not bury a new kickboxer in switch-kick setups before they can throw a clean rear roundhouse.
- First analysis free, with full feedback and no subscription. Paid plans start at $9/month for 3 analyses, $19/month for 8, $29/month for 16, and $49/month for 45. Pay yearly and every plan gets 2 months free, so Pro works out to US$24.17 a month.
- Yes: your first mmaGPT kickboxing review is free with no card needed, and it gives you timestamped notes on what went wrong plus a drill to fix it. After that, plans start at $9 a month, as shown on /pricing.
Keep going.
See the full picture on our AI MMA coach overview or read more about Kickboxing training on mmaGPT.